Mindfulness and Creative Coaching
I am a certified Performance Coach and a certified Master Practitioner of NLP (Neuro Linguistic Programming.) As part of my training I delivered and assisted on small group workshops with the NLP Training Academy. During this time I created and delivered small group workshops and delivered one on one coaching both in the UK and in Spain.
Creativity Coaching
I offer one on one creative coaching incorporating techniques derived from NLP, creativity thinking processes, yoga and meditation. Using a holistic approach I help people to access their creative potential and to paint in a holistic manner. r
motivation techniques to help stay on track
goal setting
performance enhancing through body work and movement